Introduction

This empowering 3 day women’s retreat will take you on an inner journey of personal awareness. Using mindfulness, yoga, meditation, crystals, meridian and chakra work we will explore the energy centres, raising our inner energies and creating balance within ourselves. 

Nestled in the hills over looking the ocean at Beautiful Korora Bay Coffs Harbour, the retreat house and location provide everything to uplift the senses and calm the mind.

Combined with delicious, healthy food prepared by our amazing in house chef and balanced with plenty of  “ time out ” so that we may nourish, restore and relax, perhaps by the pool or beach, exploring the local markets or walking the trails along the scenic head lands, this experience will inspire, bring new friendships, enjoyable memories and personal well being!  

This retreat is ideal for those wishing to create pathways to assist the development of their potential as empowered individuals. It will aid in navigating life with clarity, energy, purpose and grace! Join us for confidence, direction and a sensational new-found, energised you!  

A great way to action those New Year Resolutions!! 

If you are interested please email or phone and chat with one of us, we genuinely look forward to hearing from you. 

Contact details

bevmezlotus@yahoo.com

phone 0432101259 or 0266469022

Your Hosts

Meredith Harrison has been travelling on her own psychological and spiritual development path for many years, exploring mindfulness and meditation and embodying shamanic, tantric and other practices of the body’s physical and energetic systems. She is excited to share knowledge with other women to assist in raising their level of consciousness so that they may live a more balanced life.

She happily works in the beautiful Clarence valley as a remedial massage therapist and yoga teacher. 

Bev Murray currently works as a Meditation teacher, Astrologer and intuitive life guide. She writes for the Daily Examiner Grafton, Breathe Inspiration Journal and various other publications on healing, astrology and meditation. She is currently involved with facilitating life ritual, meditation and personal growth workshops, both here and abroad. She facilitates as guest guide with Dragons Eye Tours, visiting sacred sites in the UK, Ireland and Scotland. Her passion is sharing, learning and growing with others!

Contact details

bevmezlotus@yahoo.com

phone 0432101259 or 0266469022