Workshop Schedule.

FRIDAY 31ST MARCH

11 am: Arrive

12pm: Group Introduction

12-30:  LUNCH

1.30: Introduction to the programme.

2.00: Opening Ceremony

2.30: Getting to know each other/ Mapping out the energy body.

3.30: AFTERNOON TEA

4.00: Awakening the Body

5.30: Free time

6.30: DINNER

7.30 :Fun with the Tarot

         Yoga Nidra

                                 SATURDAY 1^st of April 

7.00: 8.30 am  Yoga

8.30: BREAKFAST

10.00 : A Fun day of Exploring the Chakras.

              Base Chakra

11.30: MORNING TEA.

12.00pm: Resume

                   Sacral

1.30: LUNCH

2.30: Resume

         Solar Plexus

         Heart Chakra

4.30: AFTERNOON TEA

5.00: Resume

           Throat 

6.30: DINNER

7.30: Resume

           Brow and Crown 

                                        SUNDAY 2^nd April

7am-8.30am: Yoga


8.30: Breakfast

          Free Time

12.30pm: LUNCH

1.30: Preparation for “Celebrating our Beautiful Selves”
_ closing ritual.

( This includes affirmation card making, silent reflection and some fun surprises!)

4.30: AFTERNOON TEA 

            Free Time

6.00: Celebration Ritual

7.00: Celebratory Feast

Monday 3rd April

7.30-8.30am Yoga 

9.00 am: Breakfast

10.00-11.00am: Group questions  and goodbyes.